Knowing what’s good for brain health and finding strategies that work for you is important

Medical

Coordinated medical care is very important for your brain health

Spending time with friends and family and socialising is a really important way to support good brain health particularly as you get older

There are simple changes you can make in your everyday life to keep your brain as healthy as possible

Tips for living better with thinking and memory problems.

If you have concerns about your thinking and memory speak to a member of your HIV care team.

Information to help you navigate caring for a friend or family member

More information on current guidelines, management and the latest research

Links for more info on thinking and memory problems, dementia and medications.

Link NHS dementia